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Contact Details

Telephone: 07889 192 094

  • Cardiac Rehabilitation

    If you have suffered a heart attack, heart surgery or heart disease and are unsure what types of exercise you should be doing or how much, then as a qualified BACPR instructor I can help.

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  • Sports Massage

    Sports massage can be of particular benefit to people involved in sports, but can be just as applicable to anyone suffering from general muscular discomfort due to everyday activities.

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  • Personal Training

    Personal training is all about providing you with an individual programme of exercise that is shaped to your specific needs and aims to help you achieve your personal goals.

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