Sports Massage

Speed up recovery

Sports massage therapy has many benefits including helping to speed up recovery, treat injuries and reduce aches and pains

Sports massage can be of particular benefit to people involved in sports, but can be just as applicable to anyone suffering from general muscular discomfort due to everyday activities.

Many postural problems occur as a result of sedentary activities such as sitting at a computer all day. These problems can be treated in the same way as those of an active sportsperson. Repetitive strain injury, headache, stress, stiff neck & backache can all be relieved with deep tissue massage.

I have worked with the City of Leeds swimmers, local runners, cyclists and triathletes, as well as many clients with tense aching muscles, caused through work and everyday living.

Sessions are from 30min to an hour, (first session will take longer as time will be taken with initial assessment). I have a treatment room in Guiseley or can travel to you at work or at home.

For further information or to make a booking:
Call on 07889 192 094 or e-mail brianbfit2@gmail.com

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